♡♡♡C♡C♡♡♡'s Journal, 30 Jul 17

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Weigh In record (no journal entry) for 30 July 2017

66 kg Lost so far: 0 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2017:

774 kcal

Fat: 38.21g | Prot: 33.13g | Carbs: 75.40g. Breakfast: Beyaz Ekmek, Salatalık (Soyulmuş), Yörsan Beyaz Peynir, Menemen, Sucuk, Maydanoz, Ülker Damla Çikolata. Lunch: Dr. Oetker Kakaolu Puding, Shazili Sütlü Türk Kahvesi Şekersiz. more...

1927 kcal

Exercise: RPM - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...

Gaining 1.0 kg a Week

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♡♡♡C♡C♡♡♡'s Weight History

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♡♡♡C♡C♡♡♡'s Journal, 30 Jul 17

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♡♡♡C♡C♡♡♡'s Weight History