Weigh In record (no journal entry) for 30 July 2017
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86.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 48.38g | Prot: 159.61g | Carbs: 104.89g.
Breakfast: OstroVit WPC 80, Wieprzowina, Jajko (Całe), Olej Kokosowy, Sonko Ryż Biały, Optimum Nutrition Pro Complex. Snacks/Other: Gotowane Brokuły (bez Dodatku Tłuszczu przy Gotowaniu). more...
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Gaining 0.9 kg a Week
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ChaosOwner's Weight History
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