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gatotsu
Journal
29 Jul 17
gatotsu's Journal, 29 Jul 17
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Weigh In record (no journal entry) for 29 July 2017
84 kg
Lost so far:
0.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 July 2017:
3007 kcal
Fat: 130.29g | Prot: 122.45g | Carbs: 347.28g.
Breakfast:
Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Frijoles Refritos, Chorizo, Atún en Aceite (Enlatado), Maruchan Sopa Instantanea, Tortillas de Maíz.
Lunch:
Papas Fritas.
more...
2561 kcal
Exercise:
Resting - 15 hours and 10 minutes, Sleeping - 8 hours, Abdominal (Sit Ups) - 50 minutes.
more...
Losing 0.1 kg a Week
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gatotsu's Weight History
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