celiacagf's Journal, 29 Jul 17

Weigh In record (no journal entry) for 29 July 2017
72 kg Lost so far: 11.2 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2017:
1345 kcal Fat: 86.69g | Prot: 105.35g | Carbs: 35.64g.   Breakfast: San Francisco Germinado de Alfalfa y Brocoli, Guacamole, Crema de Leche, Nopales, Café, Chicken dough. Lunch: Manteca de Cerdo, Zumo de Limón, Café, Pimienta Negra, Sal Marina, Tripa, San Francisco Germinado de Alfalfa y Brocoli, Aguacate, Jitomate, Guacamole. Dinner: Fresas, Lyncott Crema para Batir, Longaniza, San Francisco Germinado de Alfalfa y Brocoli, Guacamole, Pechuga de Pollo, Chicken dough. Snacks/Other: Don't Worry Merengues Light, Turin Alta Repostería Grandeur Confitiers Amargo 70% Cacao. more...
Losing 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


celiacagf's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.