Weigh In record (no journal entry) for 29 July 2017
|
72 kg
Lost so far: 11.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1345 kcal
|
Fat: 86.69g | Prot: 105.35g | Carbs: 35.64g.
Breakfast: San Francisco Germinado de Alfalfa y Brocoli, Guacamole, Crema de Leche, Nopales, Café, Chicken dough. Lunch: Manteca de Cerdo, Zumo de Limón, Café, Pimienta Negra, Sal Marina, Tripa, San Francisco Germinado de Alfalfa y Brocoli, Aguacate, Jitomate, Guacamole. Dinner: Fresas, Lyncott Crema para Batir, Longaniza, San Francisco Germinado de Alfalfa y Brocoli, Guacamole, Pechuga de Pollo, Chicken dough. Snacks/Other: Don't Worry Merengues Light, Turin Alta Repostería Grandeur Confitiers Amargo 70% Cacao. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
celiacagf's Weight History
|