nilceregina's Journal, 29 Jul 17

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Weigh In record (no journal entry) for 29 July 2017

59.9 kg Lost so far: 8.2 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2017:

905 kcal

Fat: 46.44g | Prot: 35.96g | Carbs: 85.44g. Breakfast: Danone Requeijão Cremoso, Panco Pão Premium, Café com Açúcar. Lunch: Convenção Refrigerante, Berinjela com Queijo e Molho de Tomate, Pancetta, Arroz Branco. Dinner: Omelete ou Ovos Mexidos. Snacks/Other: Alface, Café com Açúcar, Marilan Magic Toast Integral. more...

1506 kcal

Exercise: Housework - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...

Gaining 0.0 kg a Week

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nilceregina's Weight History

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nilceregina's Journal, 29 Jul 17

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nilceregina's Weight History