Weigh In record (no journal entry) for 29 July 2017
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52.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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5004 kcal
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Fat: 218.63g | Prot: 128.82g | Carbs: 481.24g.
Breakfast: Milka Schoko-Muffin, Weintrauben, Kölln Schmelzflocken, Viva Vital Vollkorn-Müsli, Landliebe Joghurt - Original 3,8% Fett, Alnatura Datteln, Banane, DM Leinsamen Geschrotet, Bio Chia Samen, Olimp Gold Omega 3, Myprotein Impact Whey Protein. Lunch: Gekochtes Ei, Cucina Olivenöl, Schweizer Käse (Fettarm). Dinner: McDonald's Triple Choc Cookie, Aldi American Style Cookies, Bounty Brotaufstrich, Lätta Lätta Joghurt, Jermi Räucherkäse, Stadtbäckerei Junge Weltmeisterbrötchen, Delices de Kerloch Crêpes Au Chocolat, Mamma Pasta Flammkuchen Elsässer Art, Weißwein, Weißbier. Snacks/Other: Twix Sticks, Duplo Vollmilch Cocos, Kinder Pinguin Karamell, Kinder Pinguin Cocos, Mövenpick Feinster Pudding mit Bourbon Vanille, Grandessa Cookie Double Trouble, Monarc Gefüllte Mini-Donuts. more...
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1892 kcal
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Exercise:
Sitting - 7 hours, Standing - 6 hours, Walking (slow) - 2/mph - 2 hours and 15 minutes, Resting - 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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angel1089's Weight History
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