Weigh In record (no journal entry) for 29 July 2017
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63 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2521 kcal
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Fat: 100.86g | Prot: 75.84g | Carbs: 268.45g.
Breakfast: Ananas, Carrefour Pain Complet, Les 2 Vaches Yaourt Nature 0%, Pomme, Dolce Gusto Café au Lait, Monoprix Beurre Doux, Pruni Pruneaux Ultra Moelleux. Lunch: Monoprix Tarama, Nestlé Grand Chocolat Intense 70%, Café Expresso, Fraises, Viande d'Oie, Connétable Sardine Nature, Monoprix Beurre Doux, Entremont Gruyere, Panzani Pâtes, Tomme de Savoie, Boursin Ail et Fines Herbes, Auchan Haddock Fumé, Pain Complet, Vin de Table Blanc. Dinner: Monoprix Houmous, Viennetta Biscuit Caramel, Monoprix Gourmet Croquets de Provence aux Figues, Pistaches Grillées à Sec (sans Sel Ajouté), Chou-Fleur, Martini, Chips, Carrefour Pain Complet, Olives, Tomates Cerises. Snacks/Other: Häagen-Dazs Esquimau Macadamia Nut Brittle, Chabrior Financiers aux Amandes. more...
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1895 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours and 20 minutes, Exercise machine (slow) - 23 minutes, Resting - 14 hours and 17 minutes, Sleeping - 6 hours. more...
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steady weight
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Ellorabay's Weight History
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