chryssfernandez's Journal, 28 Jul 17

Lumayan turun sekilo
48 kg Lost so far: 4 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2017:
412 kcal Fat: 26.89g | Prot: 5.66g | Carbs: 37.83g.   Breakfast: Indocafe Coffeemix 3 in 1. Lunch: Bakwan, Bakwan. Dinner: Teh Hijau, Teh Hijau, Rempeyek. more...
Losing 10.5 kg a Week

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chryssfernandez's Weight History


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