Weigh In record (no journal entry) for 28 July 2017
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89.9 kg
Lost so far: 8.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 32.47g | Prot: 31.27g | Carbs: 128.13g.
Breakfast: Flormel Paçoquinha Diet, Banana Prata, Suco de Limão, Mamão Papaia, Turma da Mônica Maçã, Couve Manteiga Crua. Lunch: Ovo de Codorna, Batata Assada (Cozinhado sem Gordura Adicionada), Tomates, Chocofitness Chocolate, Perdigão Almôndega de Carne, Alface Americana, Cenouras, Pepino (Descascado). more...
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Losing 1.4 kg a Week
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annaluu83's Weight History
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