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Nothing noted yesterday due to work and being busy. Today I hit the weights hard and slipped with some pizza. Have to travel to Nashville later this week so no posting after tomorrow for a bit.
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1319 kcal
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Fat: 48.06g | Prot: 88.72g | Carbs: 129.12g.
Breakfast: kashi banana chocolate chip, ON Protein powder. Lunch: Pizza. Snacks/Other: Amino energy. more...
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3824 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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KYmedic701's Weight History
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