Weigh In record (no journal entry) for 28 July 2017
|
79.1 kg
Lost so far: 17.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1546 kcal
|
Fat: 67.09g | Prot: 66.54g | Carbs: 164.17g.
Breakfast: Gurke (mit Schale), Scheibletten, Stadtbäckerei Junge Vollkornbrötchen, Van Danken Butterkuchen. Lunch: Krautsalat, My Best Veggie Spaghetti mit Vegetarischer Soja-Bolognese. Dinner: Aldi Ofenkäse. Snacks/Other: K-Classic Camembert Light, Storck Knoppers. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MiniMiauzi's Weight History
|