Weigh In record (no journal entry) for 28 July 2017
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69.5 kg
Lost so far: 0.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 59.54g | Prot: 137.32g | Carbs: 95.18g.
Breakfast: Barilla Макароны Отварные, Оливковое Масло, Bombbar Протеиновый Батончик Банановый Пудинг с Манго. Lunch: Куриные Голени с Кожей. more...
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Losing 3.5 kg a Week
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Марта 82's Weight History
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