Weigh In record (no journal entry) for 27 July 2017
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65.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 130.77g | Prot: 87.69g | Carbs: 64.80g.
Breakfast: Leche de Coco, queso mantecoso, aceite de coco, salame, huevos, crema para batir, cafe instantáneo, mantequilla, aceite de coco. Lunch: crema de coco, leche de coco, brocoli cocido, Pechugas de Pollo (o Cocidas), Ensalada Mixta. Dinner: Pan Italiano, San Jorge Mortadela Jamonada, Soprole Queso Laminado Mantecoso Quilque, Té Verde. Snacks/Other: Sarotti Chocolate 85% Cacao, Café Espresso. more...
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Losing 2.8 kg a Week
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Jessica Sepulveda Bravo's Weight History
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