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Worked tonight from 1600-2035...fun time and stuck to my diet. Whoo hoo...however, again the shakes are so easy and so good...I must use them in moderation. Fortunately I got them at a special discount! 6.79 for 4 pak. And did I say I was full!
View Diet Calendar, 22 February 2010:
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1593 kcal
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Fat: 118.97g | Prot: 92.31g | Carbs: 27.85g.
Breakfast: feta cheese, butter, egg, whipping cream, coffee. Lunch: chicken, daikon, Red leaf lettuce, Kraft Crumbled blue cheese dressing, Vanilla Atkins Shake, roma tomato. Dinner: Atkins Advantage granola chocolate chip , chicken thigh. Snacks/Other: Atkins Vanilla Shake, whipping cream, coffee. more...
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2186 kcal
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Exercise:
Walking (slow) - 2/mph - 4 hours, Sitting - 4 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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