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Ate fast food last night and now I feel terribly guilty. I purposely didn't check the calories/fat content ahead of time because I knew if I did, I would have never eaten it. Time to be disciplined again!
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1014 kcal
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Fat: 26.11g | Prot: 60.74g | Carbs: 128.00g.
Breakfast: Fat Free Coffee Creamer. Lunch: Oven Roasted Turkey Breast & White Turkey (browned with caramel color), 100% Whole Wheat Bread. Dinner: Carrots, Red Potatoes (Flesh and Skin), Roast Beef (Lean Only Eaten). Snacks/Other: Reduced Fat Creamy Peanut Butter, 100% Whole Wheat Bread, Wheat Crackers. more...
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1939 kcal
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Exercise:
Housework - 3 hours and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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