Juju0406's Journal, 26 Jul 17

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Weigh In record (no journal entry) for 26 July 2017

105.6 kg Lost so far: 1.4 kg. Still to go: 20.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2017:

1896 kcal

Fat: 140.81g | Prot: 126.41g | Carbs: 39.27g. Lunch: Frango Frito sem Revestimento (Pele Consumida), Brócolis, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sadia Frango a Passarinho. Snacks/Other: Coco. more...

3127 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Juju0406's Journal, 26 Jul 17

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Juju0406's Weight History