goedemorgen op deze woensdag morgen.......!
|
1807 kcal
|
Fat: 57.46g | Prot: 75.76g | Carbs: 247.83g.
Breakfast: Conimex Geraspte Kokos, Chiquita Banaan, AH Blauwe Bessen, Aardbeien, Alpro Amandelmelk Ongezoet, Euro Shopper Havermout. Lunch: AH Kastanjechampignons, Mozzarella Kaas, Courgette, AH Biologisch Maiskorrels, Gele Paprika's, Ei. Dinner: Banaan, AH Mango Stukjes Diepvries, Gele Paprika's, AH Courgette, Zoete Aardappel, AH Vegetarische Schnitzel. Snacks/Other: Zuivelhoeve Heksenkaas, Wortelen, AH Pure Chocolade, Aardbeien, Banaan, Gekookte Bieten (Vers), Peijnenburg Ontbijtkoek, Perziken, AH Magere Franse Kwark, Campina Botergoud Ongezouten Roomboter, Fair Trade Hagelslag Extra Puur, Volkoren Brood. more...
|
|
2093 kcal
|
Exercise:
Walking (slow) - 2/mph - 30 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suzannevdv's Weight History
|