Weigh In record (no journal entry) for 26 July 2017
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85.9 kg
Lost so far: 1.6 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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2179 kcal
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Fat: 124.16g | Prot: 89.06g | Carbs: 191.80g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Etli Mantı, Yeşil Acı Biber, Tam Yağlı Sade Yoğurt, Mercimekli Bulgur Pilavı. Dinner: Cacık, Bulgur Pilavı, Pişmiş Yeşil İp Fasulye (Taze Olandan). Snacks/Other: Kuru Kavrulmuş Karışık Kuruyemiş (Yer Fıstığı, Tuz İlave Edilmiş), Leblebi, Eti Form Kepekli Bisküvi, Bitkisel Çay. more...
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Losing 0.4 kg a Week
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zubeydekpc's Weight History
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