Weigh In record (no journal entry) for 25 July 2017
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72.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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2306 kcal
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Fat: 60.68g | Prot: 49.74g | Carbs: 396.67g.
Breakfast: Café, Milo Galletas, Peras. Lunch: Alitas de Pollo, Yuca Cocida (Yuca Blanca), Arroz Blanco. Dinner: Papa (Cuerpo y Cáscara), Frijoles Cocidos, Arroz Blanco. Snacks/Other: Alpina Gelatina Boggy, Helado en un Palo Cubierto de Chocolate, Mama-ia Brownie Cubierto con Azúcar. more...
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2391 kcal
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Exercise:
Resting - 45 minutes, Walking (moderate) - 3/mph - 15 minutes, Desk Work - 8 hours, Sitting - 9 hours, Sleeping - 6 hours. more...
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Gaining 0.1 kg a Week
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nati0511's Weight History
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