Weigh In record (no journal entry) for 25 July 2017
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93.9 kg
Lost so far: 6.4 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 69.50g | Prot: 63.00g | Carbs: 123.00g.
Breakfast: Equate Nutritional Shake Plus - Vanilla, Coffee-Mate Original Powder Creamer. Lunch: Stop & Shop Corn on the Cob, Stop & Shop Corn on the Cob, Buffalo Wild Wings Chicken Wings (3), Buffalo Wild Wings Chicken Wings (3). Dinner: Nature's Own Butter Top Enriched Bread, Best Foods Real Mayonnaise, Nature's Own Butter Top Enriched Bread, Great Value Sliced Cheese 2%, Best Foods Real Mayonnaise, Nature's Own Butter Top Enriched Bread. more...
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Losing 3.8 kg a Week
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grannie57 's Weight History
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