Weigh In record (no journal entry) for 25 July 2017
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77.6 kg
Lost so far: 5.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 26.23g | Prot: 74.54g | Carbs: 145.01g.
Breakfast: AH Ossenworst, AH Stevig Meergranen Brood. Lunch: AH Ossenworst, AH Stevig Meergranen Brood. Dinner: AH Kipshoarma, Gekookte Broccoli (Vers, zonder Olie Bereid), AH Krieltjes met Schil. Snacks/Other: AH Blauwe Bessen, Total Griekse Yoghurt 0%, Aardbeien, Sauvignon Blanc. more...
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Gaining 0.3 kg a Week
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loesjesnoesje's Weight History
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