Weigh In record (no journal entry) for 25 July 2017
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104.9 kg
Lost so far: 7.1 kg.
Still to go: 43.9 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 55.27g | Prot: 53.88g | Carbs: 204.38g.
Breakfast: St Hubert St Hubert 41, Banania Chocolat en Poudre, Pâturages Lait Demi-Écrémé, Pain Blanc au Poids. Lunch: Lidl Éclair à la Vanille, Tomates, Mayonnaise, Blanc de Poulet, Pain Blanc au Poids. Dinner: Kronenbourg Bière, Vinaigrette, d'aucy Poireaux en Entier, Pâturages Gruyère Râpé, Bridélice Crème Fraîche Épaisse, Knorr Soupe Douceur de 8 Légumes à la Crème Fraîche. more...
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3167 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours, Standing - 2 hours, Housework - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 4.2 kg a Week
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Capsulime's Weight History
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