syladel's Journal, 25 Jul 17

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Weigh In record (no journal entry) for 25 July 2017

93.2 kg Lost so far: 7.8 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2017:

1178 kcal

Fat: 39.03g | Prot: 80.99g | Carbs: 127.42g. Breakfast: Senseo Café, Café. Lunch: Osso Bucco, Nouilles Chinoises. Dinner: Carrefour Carré de Côte de Porc Cuit, Riz Pilaf. Snacks/Other: Mr Freeze Glace à l'eau. more...

2303 kcal

Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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syladel's Weight History

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syladel's Journal, 25 Jul 17

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syladel's Weight History