Weigh In record (no journal entry) for 25 July 2017
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86.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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2003 kcal
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Fat: 112.65g | Prot: 170.69g | Carbs: 78.90g.
Breakfast: Olimp Olej MCT, Jajko, Olej Kokosowy, Optimum Nutrition Pro Complex. Lunch: Amerigo Sardynki w Oleju Roślinnym, OstroVit WPC 80. Snacks/Other: Łopatka Wieprzowa, Banan, Pomidory, Łopatka Wieprzowa. more...
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Losing 0.7 kg a Week
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ChaosOwner's Weight History
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