|
As of 7.22.17 I have lost 34lbs and its been since 5.06.17. on June 9,2017 I went to see my Liver doctor due to I have (NASH) Non-alcoholic cirrhosis. My weight has been bothering him for the last year and a half because If I ever have to be on a liver translate list at the weight im now I will be denied due to my BMI is over 40 and no one can get a translate if your BMI is over 40. I told him that when he see me next in December Ill be 50lbs less. I think that Ill be past that 50lb goal.
|
1047 kcal
|
Fat: 32.94g | Prot: 53.69g | Carbs: 141.39g.
Breakfast: Fage Total 0% Greek Yogurt (Container), blue berry for yogurt, chia, healthy granola 34 gr, 100% Maple Syrup. Lunch: chia, Granny Smith Apples, Wholesome Sweeteners Organic Blue Agave Nectar, Spinach ICECUBS , one cube per serving. Dinner: Au Bon Pain Roasted Carrots, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Baked Sweetpotato (Peel Not Eaten). Snacks/Other: blue berry for yogurt, Reddi-wip Extra Creamy Whipped Cream, Strawberries, healthy granola 34 gr, Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries. more...
|
|
 Comments
I have changed the way I eat, I only eat Whole foods meaning only one ingredient foods and I stay away from anything with soy, conola oil, artificial sweetener and sugar. And almost everything out there has all of this crap.
24 Jul 17 by member: donnamary
|
25 Jul 17 by member: schmetterlinge34
|
25 Jul 17 by member: Phooka
|
Well done - I try to keep off the processed food as it seems to be full of rubbish.
25 Jul 17 by member: minitata
|
WOW Donnamary, that is great news for you and for your Dr too. Keep it up and let us know how it is going, and when you get up on that transplant list. Prayers for you!!
27 Jul 17 by member: SLLockhart
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
donnamary's Weight History
|