Weigh In record (no journal entry) for 24 July 2017
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58.6 kg
Lost so far: 23.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 40.84g | Prot: 32.81g | Carbs: 247.54g.
Lunch: Арбуз, Картофельный Салат 23.07.. Dinner: Огурец (с Кожурой), Запеченные Баклажаны 23.07.. Snacks/Other: Нутелла Паста Ореховая с Добавлением Какао. more...
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Losing 0.1 kg a Week
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