Weigh In record (no journal entry) for 24 July 2017
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67.3 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1932 kcal
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Fat: 61.93g | Prot: 85.89g | Carbs: 270.76g.
Breakfast: Crastan Cacao Amaro, ManuSol Miele Millefiori, Bicarbonato di Sodio, Albume d'uovo, Vivo Meglio Soyadrink, Conad Tortine con Crema Pasticcera. Lunch: Pesto senza Formaggio Alex, Aglio, Olio Extra Vergine di Oliva, Pomodori, Pasta di Semola. Dinner: Aceto Balsamico, Melone, Olio Extra Vergine di Oliva, Cipolle, Pomodori, Carne di Vitello. Snacks/Other: Melone, Uovo, Named Hydrafit, Cannella, Pere, Banana, Pesche, Mela. more...
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2251 kcal
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Exercise:
Race - 1 hour and 5 minutes, Abdominal (Sit Ups) - 7 minutes, Resting - 17 hours and 18 minutes, Sleeping - 5 hours and 30 minutes. more...
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Gaining 3.0 kg a Week
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Alexminx's Weight History
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