Weigh In record (no journal entry) for 23 July 2017
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82.7 kg
Lost so far: 1.6 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 52.43g | Prot: 24.95g | Carbs: 20.06g.
Lunch: Hillshire Farm Polska Kielbasa (2 oz), Cooked Brussels Sprouts (Fat Added in Cooking). more...
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Gaining 0.7 kg a Week
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rosek123's Weight History
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