polinaria_e's Journal, 23 Jul 17

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Weigh In record (no journal entry) for 23 July 2017

66.6 kg Lost so far: 3.4 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2017:

952 kcal

Fat: 50.07g | Prot: 57.18g | Carbs: 64.54g. Breakfast: Завод Алешина Палочка Хлебная с Маком, Fruttis Йогурт 5%. Lunch: Макароны Отварные, Сосиски. Dinner: Запеченные или Жареные Креветки, Курица (Жареная в Панировке). more...

2119 kcal

Exercise: Mountain Biking - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 6.3 kg a Week

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polinaria_e's Journal, 23 Jul 17

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polinaria_e's Weight History