Weigh In record (no journal entry) for 23 July 2017
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75.1 kg
Lost so far: 11.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 28.08g | Prot: 41.59g | Carbs: 203.37g.
Breakfast: Nektarinen, Banane, Milbona Skyr Pur. Lunch: Möhren, Rapsöl, Lidl Fusilli Glutenfrei, Lidl Gehackte Tomaten, Zucchini, Junge Frühlingszwiebeln. Dinner: Balsamico, Gurke (mit Schale), Cocktailtomaten, Eisbergsalat, Avocado. Snacks/Other: Emotionali Toffee. more...
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Gaining 0.9 kg a Week
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