Weigh In record (no journal entry) for 22 July 2017
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145.8 kg
Lost so far: 8.3 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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36 kcal
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Fat: 0.60g | Prot: 1.60g | Carbs: 6.00g.
Breakfast: Jumbo Beschuit Volkoren. more...
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Gaining 0.6 kg a Week
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jufnikkie's Weight History
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