Weigh In record (no journal entry) for 22 July 2017
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67.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 56.28g | Prot: 71.61g | Carbs: 14.08g.
Breakfast: Las Parcelas de Valdivia Queso Mantecoso, PF Panceta Ahumada, El Golfo Camarones Cocidos y Pelados, Huevo, Aceite de Coco. Lunch: Tottus Pollo Arvejado, Brócoli, Espinacas. Dinner: Barilla Chocolate Amargo 80%. more...
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Losing 0.6 kg a Week
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clauditz's Weight History
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