kelvin069's Journal, 04 Mar 12

kelvin069's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 March 2012

55.3 kg Lost so far: 9.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2012:

807 kcal

Fat: 16.77g | Prot: 26.30g | Carbs: 48.16g. Breakfast: Pumpkin Protein Muffin. Lunch: Edamame with sea salt. Dinner: red wine. Snacks/Other: popcorn. more...

1602 kcal

Exercise: Teaching Yoga - 2 hours, Driving - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kelvin069's Weight History

View Complete History

kelvin069's Journal, 04 Mar 12

Submit a Comment

kelvin069's Weight History