Ilaria Ramundo's Journal, 22 Jul 17

Weigh In record (no journal entry) for 22 July 2017
55 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2017:
1623 kcal Fat: 56.03g | Prot: 32.77g | Carbs: 163.60g.   Breakfast: Dolciando & Dolciando Biscotti Digestive, Pompadour Tisana Finocchio. Lunch: Olio Extra Vergine di Oliva, Wasa Integrale, Pomodori Ciliegini, Philadelphia Philadelphia, Cetriolo (senza Buccia). Dinner: Sorbetto al Limone, Pane Bianco, Vino Bianco da Tavola, Spaghetti alle Vongole. Snacks/Other: Uva Spina, Eridania Zucchero di Canna, Caffè Espresso. more...
Gaining 4.2 kg a Week

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Ilaria Ramundo's Weight History


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