Weigh In record (no journal entry) for 22 July 2017
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102.3 kg
Lost so far: 25.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 41.54g | Prot: 50.06g | Carbs: 102.54g.
Lunch: Kokosmilch, Banane, Cucina Salame Di Parma, Gekochtes Ei, Tomaten, Avocado, Organic Workout Paleo Brot. Dinner: Wassermelone, Nektarinen, Milfina Speisequark Magerstufe. more...
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Losing 2.8 kg a Week
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