Weigh In record (no journal entry) for 22 July 2017
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63 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 102.53g | Prot: 64.38g | Carbs: 169.03g.
Breakfast: Pêches, Abricots, Raisins, Pruni Pruneaux Ultra Moelleux, Les 2 Vaches Yaourt Nature 0%, Monoprix Beurre Doux, Dolce Gusto Café au Lait, Carrefour Pain Complet. Lunch: Côte d'Or Chocolat au Lait, Carrefour Florentins, café expresso, café expresso, McDonald's Frites (Moyenne), Steak Tartare. Snacks/Other: Häagen-Dazs Esquimau Macadamia Nut Brittle. more...
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1763 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 6 hours. more...
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Losing 3.5 kg a Week
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Ellorabay's Weight History
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