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FabianaKMCestari
Journal
21 Jul 17
FabianaKMCestari's Journal, 21 Jul 17
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mais dois foram em bora!!!!
90 kg
Lost so far:
12 kg
.
Still to go:
30 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 July 2017:
1042 kcal
Fat: 52.13g | Prot: 45.52g | Carbs: 100.15g.
Breakfast:
Vigor Queijo Parmesão Ralado Faixa Azul, Ovo, Mariza Farinha de Tapioca.
Lunch:
Heinz Ketchup, Maionese, Costa Sul Kani Kama, Tomates.
Dinner:
Ovo Frito.
Snacks/Other:
Morangos, Chocolates Brasil Cacau Tablete de Chocolate 70% Cacau, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Banana Nanica.
more...
2169 kcal
Exercise:
Resting - 13 hours and 30 minutes, Sleeping - 10 hours and 30 minutes.
more...
Losing 0.7 kg a Week
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FabianaKMCestari's Weight History
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