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Here goes, I'm not going to complain about how fast my weight isn't comming off. But winter just started and I'm tired of the cold already. I just wish that if its going to be this cold it would snow. This waking up to 20 degrees and only warming to 40 isn't doing anything for me. Even though its cold I still get out there and do my 30 min run in the evening. Guess the colder it is the more calories I burn. Guess thats a good thing.
OK done conplaining.
View Diet Calendar, 10 December 2007:
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562 kcal
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Fat: 40.44g | Prot: 33.65g | Carbs: 11.40g.
Breakfast: sf coffee-mate vanilla caramel, coffee. Lunch: home made mushroom soup. Dinner: broccolli, steak. Snacks/Other: beef jerky. more...
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2780 kcal
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Exercise:
Driving - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Housework - 1 hour and 30 minutes, Running (jogging) - 5/mph - 36 minutes, Calisthenics (light, e.g. home exercise) - 1 hour, Sleeping - 8 hours, Resting - 11 hours and 24 minutes. more...
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 Comments
It is cold here too. And I know we will have at least 4 more months of this, so I better get used to it. If I had to run outside I would never work out, LOL. That is why I go to a gym...I'm a wimp! :)
10 Dec 07 by member: sararay
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too right the colder it is the more cals your body burns just to keep body temperature up so good on you for not letting it stop you!!
11 Dec 07 by member: slinkylins
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