Vikussshka's Journal, 21 Jul 17

Vikussshka's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 July 2017

54.8 kg Lost so far: 25.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2017:

574 kcal

Fat: 33.98g | Prot: 25.15g | Carbs: 45.75g. Breakfast: Добрая Буренка Сырок Творожный Детский, Из Села Удоево Творожная Масса с Изюмом, Кофе с Молоком и Сахаром, Milky Way Шоколадный Батончик. more...

1605 kcal

Exercise: Desk Work - 8 hours, Abdominal (Sit Ups) - 6 minutes, Resting - 7 hours and 54 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Vikussshka's Weight History

View Complete History

Vikussshka's Journal, 21 Jul 17

Submit a Comment

Vikussshka's Weight History