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Schön wenns langsam wieder bergab geht :)
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92.4 kg
Lost so far: 1.1 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 52.58g | Prot: 103.77g | Carbs: 97.84g.
Breakfast: Knusperone Knuspermüsli Früchte, Vollmilch. Lunch: Knusprige Ente, Teriyakisoße, SPAR Eismeer-Shrimps, Lachs, Chinesischer Brokkoli (Gekocht), Chinesisch Gebratener Reis. more...
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Losing 3.5 kg a Week
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psfernando93's Weight History
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