Weigh In record (no journal entry) for 21 July 2017
|
87.7 kg
Lost so far: 24.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1251 kcal
|
Fat: 35.21g | Prot: 72.12g | Carbs: 156.21g.
Breakfast: Kaffee mit Milch, Honig, Kartoffelbrot. Lunch: Rapsöl, Gemischter Salat mit Dressing, Pellkartoffeln, Fleischer Rumpsteak. Dinner: Erdinger Alkoholfrei (Flasche). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andi.katzi's Weight History
|