Weigh In record (no journal entry) for 20 July 2017
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95.6 kg
Lost so far: 7.6 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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419 kcal
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Fat: 15.89g | Prot: 33.93g | Carbs: 34.23g.
Breakfast: Meia de Leite, Mimosa Manteiga com Sal, Auchan Pão de Forma com Cereais e Sementes. Lunch: Peito de Frango no Forno, Grelhado ou Assado (Pele Consumida), Laranjas, Alface de Folha Verde. more...
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Gaining 0.1 kg a Week
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Sonya260377's Weight History
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