bferezin's Journal, 20 Jul 17


View Diet Calendar, 20 July 2017:
580 kcal Fat: 26.88g | Prot: 62.05g | Carbs: 21.71g.   Breakfast: Café com Açúcar, Ovo Mexido. Lunch: Peito de Frango, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Contra-filé, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Alface Americana. more...

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