Weigh In record (no journal entry) for 20 July 2017
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57.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Poorly.
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431 kcal
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Fat: 8.31g | Prot: 34.28g | Carbs: 58.04g.
Lunch: Melon, Markal Protéines de Soja, Carrefour Ratatouille. Dinner: Carrefour Fromage Blanc 0%, Brocoli, Cornichons, Blettes, Carrefour Fromage Blanc 0%, Fruistar Cocktail Exotique. Snacks/Other: Amandes, Café, Carrefour Cocktail de Fruit au Sirop Léger. more...
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1527 kcal
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Exercise:
Bicycling (moderate) - 13/mph - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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