Weigh In record (no journal entry) for 20 July 2017
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110 kg
Lost so far: 14 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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309 kcal
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Fat: 12.10g | Prot: 11.40g | Carbs: 37.70g.
Breakfast: Kavli Jalapeno Ost ( Schmelzkäse ), Grafschafter Baguette-Brötchen (75g), Stockmeyer Teewurst Fein. more...
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Gaining 0.8 kg a Week
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paeschke77's Weight History
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