Weigh In record (no journal entry) for 20 July 2017
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63 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 81.02g | Prot: 67.55g | Carbs: 211.12g.
Breakfast: Pruni Pruneaux Ultra Moelleux, Les 2 Vaches Yaourt Nature 0%, Monoprix Beurre Doux, Dolce Gusto Café au Lait, Carrefour Pain Complet, Pomme. Lunch: Vin de Table Rouge, Nestlé Grand Chocolat Intense 70%, café expresso, café expresso, Figues Sèches, Noix, Datte, Endive, Picard Poêlée de Pommes de Terre Grenaille, L'étal du Boucher Faux Filet, Cidre de Pomme, Monoprix Gourmet Orangettes au Chocolat Noir. Dinner: Alvalle Gazpacho. Snacks/Other: Häagen-Dazs Esquimau Macadamia Nut Brittle, Häagen-Dazs Glace Macadamia, Raisins, Cerises Douces, Abricots. more...
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1846 kcal
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Exercise:
Walking (slow) - 2/mph - 4 hours and 36 minutes, Resting - 12 hours and 24 minutes, Sleeping - 7 hours. more...
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Losing 3.5 kg a Week
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Ellorabay's Weight History
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