Weigh In record (no journal entry) for 20 July 2017
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96 kg
Lost so far: 19.8 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 31.33g | Prot: 106.75g | Carbs: 76.64g.
Breakfast: Белый Замок Сыр Новосибирский, Dr. Korner Хлебцы Хрустящие Гречневые. Lunch: Огурец (с Кожурой), Роскар Яичный Белок, Куриная Грудка, Увелка Крупа Ячневая. more...
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Gaining 0.2 kg a Week
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olga_jal's Weight History
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