mozomer's Journal, 19 Jul 17


View Diet Calendar, 19 July 2017:
1521 kcal Fat: 67.05g | Prot: 96.07g | Carbs: 133.94g.   Breakfast: Perziken, AH Magere Franse Kwark, AH Walnoten Ongezouten, Cappuccino. Lunch: Heinz Ketchup 50%, Koolhydraatarm Brood, AH Knakworst, Gebakken Ei, Spinazie. Dinner: Sabra Houmous Pikant, Pringles Paprika, AH Hollandse Rauwkost, Princes Sardientjes in Water, AH Excellent Ambachtelijk Meergranen Stokbrood. Snacks/Other: AH Diepvries Frambozen, AH Halfvolle Melk, Body & Fit Whey Perfection, Cappuccino. more...

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