Weigh In record (no journal entry) for 03 March 2012
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101.2 kg
Lost so far: 0.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 3.50g | Prot: 19.00g | Carbs: 76.00g.
Breakfast: All-Bran Buds, Lactose Free 1% Partly Skimmed Milk, Raisin Bran. more...
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Gaining 0.5 kg a Week
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