Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ЛизонькаЗахарьева
Journal
18 Jul 17
ЛизонькаЗахарьева's Journal, 18 Jul 17
ЛизонькаЗахарьева's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 July 2017
49.7 kg
Lost so far:
4.3 kg
.
Still to go:
1.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 July 2017:
1199 kcal
Fat: 52.59g | Prot: 26.81g | Carbs: 158.28g.
Breakfast:
Тортико Торт Бисквитный Вкус Жизни, Кофе с Молоком.
Lunch:
Тортико Торт Бисквитный Вкус Жизни.
Snacks/Other:
Жареное Яйцо, Сыр Российский, Кабачок, Морковь.
more...
1785 kcal
Exercise:
Cooking - 1 hour, Hiking - 2 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ЛизонькаЗахарьева's Weight History
View Complete History